Day 2 – 26 Day Detox

I woke up today at 11am. I started my day by stepping on the scale which showed 210 pounds. Hmm, did I really lose 5 pounds the first day? It would appear so. We’ll see how it goes as the program continues. I couldn’t resist today, but I plan on weighing myself once a week. I then drank a dropper full of GSG Ultimate Minerals in 8 ounces of water. Shortly after that I blended and drank a no-fruit green smoothie. Later in the afternoon I cooked up a serving of organic rolled oats with a sprinkle of organic cinnamon Continue Reading →

Day 1 – 26 Day Detox

Normally I would wake up around 7:30 am and head downstairs abound 8 and make myself a smoothie with raspberries, pineapples, a banana, green tea, and a scoop of protein powder. This morning I waited for my sister so we could prepare and eat breakfast together. We each got busy doing things and ended up eating a bowl of oatmeal around 11am. Then our No-Fruit Green Smoothie around 2pm, and a baked potato around 4:30 pm, and the Cumber Tomato Salad around 7pm. Not exactly on schedule, but then I guess that doesn’t really matter.   I had wanted to Continue Reading →

What I Want From The 26 Day Detox Program

It can be helpful when going through the life changing 26 Day Detox program, which will most likely come with some challenges as your body goes through changes, to think about, and write down what you want from the program. What you want, or your “why” for doing the program will help you when things get stuff. This is what I want from my 26 Day Detox. I want to feel healthier, lighter, and move with greater ease. I want my clothes to fit better, and feel more comfortable. I want to develop new habits: I want to consume more Continue Reading →